Try dipping the berries in dark chocolate, which contains methylxanthines that may activate the libido. Advertisement 4 of 10 Getty Images Avocados Best These superfruits are rich in vitamin E, which has antioxidant properties, potassium, and vitamin B6, which may prevent or delay heart disease and promote better blood flow. Moreover, fish is healthy food that is high in L-arginine. Good circulation is thought to be crucial for sexual functioning in both men and women, and strawberries are rich in antioxidants that benefit your heart and arteries. Then, place the oysters on an ice bed, squeeze a little fresh lemon, spice, herbs if you like, then start sucking. This fruit is also high in vitamin B6 for increasing the production of male hormone. Specifically, men should consume foods high in zinc, which boosts sperm production, and foods that assist testosterone production, leading to stronger erections and an increased sex drive. Eggs — Rich in vitamins B5 and B6, both essential to maintaining balanced hormone levels and reducing stress. Some of these foods increase male and female sex hormones, while others elevate mood or boost sperm production. A study published in the Journal of Agricultural and Food Chemistry found that 90 percent of men felt a noticeable libido boost after eating sauerkraut. These fruits deliver a punch of potassium, a nutrient key to muscle strength which might make orgasms extra-intense. Natural home treatments for gonorrhea in men — simple care tips 6. There is some evidence that bromelain will increase libido in men, although the verdict is out on exactly why. They contain zinc that raises testosterone and sperm production.